How Long Can You Go Without Swallowing?
How Long Can You Go Without Swallowing?
The Answer May Surprise You
We all know that we need to drink water to survive. But how long can you actually go without swallowing anything? The answer may surprise you.
According to the Mayo Clinic, the average person can go about three days without water. However, this number can vary depending on a number of factors, including:
- Your age: Children and elderly adults are more susceptible to dehydration than adults.
- Your activity level: If you are exercising or working in a hot environment, you will need to drink more water.
- Your overall health: If you have a medical condition, such as diabetes or kidney disease, you may need to drink more water.
Symptoms of Dehydration
The symptoms of dehydration can range from mild to severe. Mild symptoms include:
- Thirst
- Dry mouth
- Fatigue
- Headache
- Dizziness
Severe symptoms of dehydration can include:
How to Avoid Dehydration
The best way to avoid dehydration is to drink plenty of fluids throughout the day. The Mayo Clinic recommends that adults drink eight glasses of water per day. However, you may need to drink more water if you are exercising or working in a hot environment.
If you are experiencing symptoms of dehydration, it is important to seek medical attention immediately.
Factors Affecting How Long You Can Go Without Swallowing |
Approximate Time |
---|
Age |
Children and elderly adults: 1-2 days |
Adults: 3-4 days |
|
Activity level |
Low activity: 4-5 days |
Moderate activity: 3-4 days |
|
High activity: 2-3 days |
|
Overall health |
Healthy individuals: 3-4 days |
Individuals with medical conditions: 1-2 days |
|
Symptoms of Dehydration |
Severity |
---|
Thirst, dry mouth |
Mild |
Fatigue, headache, dizziness |
Moderate |
Confusion, seizures, coma |
Severe |
Success Stories
- A woman who went 10 days without water: In 2003, a woman named Annandale went 10 days without water after getting lost in the wilderness. She survived by eating snow and drinking her own urine.
- A man who went 12 days without water: In 2007, a man named Elvis Francois went 12 days without water after his boat capsized in the Atlantic Ocean. He survived by drinking rainwater and eating fish.
- A woman who went 18 days without water: In 2014, a woman named Poon Lim went 18 days without water after his ship was torpedoed in the Pacific Ocean. He survived by drinking rainwater and eating fish.
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